07891545170

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EMBRACE CHANGE WITH HITTING TARGETS

Live Your Best Life

 

HONEST APPROACH

An Honest Approach to Support You in Your Journey

 

“Begin with the end in mind”

Stephen Covey

 

PERSONAL TRAINING

I offer 1:1 or small group training sessions which are customised according to your goals.  My experience in running outdoor bootcamps has given me the skills to motivate and encourage you every step of the way.  My clients find my sessions challenging and fun, leaving you with a sense of achievement and excited for the next session.  Get in touch for a complimentary session so you can decide for yourself if you enjoy it.  

CORPORATE FITNESS TRAINING

There is no better way to bring a team together than a fun, energetic, team building fitness session.  I cater to your needs, whether you want a team boxing session, an outdoor military style session, or a core balance session I can customise and create something specific to your team's needs.  Please get in touch to find out more about how I can help your company and your team have fun and feel motivated.  

ONLINE FITNESS TRAINING

Sometimes you just need a personalised programme for you, which you can get on with at your own pace in your own time.  I encourage and promote a varied fitness programme to keep you on track and to keep it fun.  I can design a programme for you which you can start straight away and an opportunity for you to check in with me to see how things are going.  Please get in touch to find out more about this service.  

CONTACT ME FOR MORE INFORMATION

London and South East

07891545170

Meditation by the Sea